Exhausted all the time.

[Kiirim]

I'm so tired I could fall asleep over my desk at work. I come home, cook dinner and do whatever needs doing so I can go to bed but once in bed I can't sleep. I toss and turn all night. I've nothing in my mind, I'm not stressed over anything at the moment. It's not too hot or cold in the room, I have a new really comfy double bed all to myself so why on earth can I not sleep!

It's been going on months now. I've never been a great sleeper but this is a whole new level of 😟😟😟

I was like that when I had an undiagnosed underactive thyroid.

Bone tired but impossible to get a good night sleep even though I was exhausted.
Insomnia is also linked to anaemia. You should speak to the Dr & ask for blood tests.

Check magnesium levels. Use lavender oil a few drops st night on the pillow.