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Earthing Sheets - Truth in the science?

2 replies

BlueZebras · 13/11/2021 14:20

There seems to be some interesting research on the health benefits of these. They claim to transfer free electrons straight from the Earth to you, allowing you to stay grounded while you sleep.

Just wondered if anyone had any experience of using them?

OP posts:
hanzipans · 27/12/2022 21:06

Totally late to the party. Have you watched the Earthing movie? It's free on Youtube (there's a 15 min short version too!) Absolutely LOVE this movie! Talk about an eye opener! I ground as much as I can, but find it harder to do so in the winter. After many years of looking I finally find a really high quality brand of earthing sheet, Rowland Earthing, and purchased their organic bedsheet Here: rowlandearthing.co.uk/pages/organic-earthing-sheet?ref=xpeFPrPI or here outside the UK rowlandearthing.com/?ref=Ib8IPxNA. You just place it under your bedsheet, plug it in (but the switch isn't on) to earth it, and then sleep as normal. It has really helped increase my HRV (tracked via the Oura ring), which is basically a measure of stress resilience. I know it helps others who don't sleep as well as myself sleep better, and also markedly decreases pain in those who suffer with pain and inflammation! I will never sleep on a bed without one of these sheets now, and even have one for when I go away too.
One of the best finds of 2022.
Hannah, Instagram: TheHealingJigsaw

LeilaRose777 · 27/12/2022 21:18

Absolute pseudoscience - please spend your money on something worthwhile.

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