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Irritating random thoughts or ideas that pop into your head as desperately trying to sleep

6 replies

Newbabynewhouse · 09/11/2021 22:13

When's my MOT due again?...

Did i have my 5 a day today 🤔

What shade of white paint would look better in the hall FFS I NEED TO SLEEP!!!

OP posts:
samwitwicky · 09/11/2021 22:21

Have you tried white noise or listening to an audiobook to help you fall asleep?

Sounds like you need help switching off. Try writing stuff down / making a list before getting into bed, or try giving yourself some time before bed to wind down etc

NannyGythaOgg · 09/11/2021 22:53

audiobooks work for me or podcasts.

I need something that I am interested in but that isn't too exciting.

With audiobooks I've enjoyed Ken Follet books and similar and am currently on Yorkshire Farm books by Amanda ... (whatever her name is)

Snooks1971 · 09/11/2021 22:55

Do I need a wee or can I last til morning?

catinboots123 · 09/11/2021 23:01

I got sent this the other day. Pretty much sums it up 😀😀

Irritating random thoughts or ideas that pop into your head as desperately trying to sleep
GrandOld · 09/11/2021 23:25

Yep, I'm another one who uses audio books to aid sleep.

thereisonlyoneofme · 10/11/2021 15:10

I end up obsessing over an actors name and having to come downstairs to google it in the middle of the night !

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