Fantastic exercise ideas for the terminally lazy

[shakingmytambourineatyou]

I have decided that every time I click on 'Active' on Mumsnet, I am going to do a single pelvic floor exercise. By Christmas, I will have a fanny muscle structure that will twang like a crossbow!

Vibration plate and a couple of resistance bands

15 minute workout on it with bicep curls and squats, job done. I do it every morning while my child has breakfast before we walk the dogs

I clench every time I get irritated

No leaks here!

Cathouse - I can only dream of such determination. Impressive.
Insufficient - that sounds like a plan