I'm sad and I don't know why

[Kangaroosfeet]

I do kind of know but I'm sad. It's hit me today and I've no idea why.
The usual 1st world shit. Not having another child. No money. Tiredness

The grey weather doesn't help.

Yep

I’ve felt like that last few days. Wonder what’s in the water?

It's the weather its called SAD it horrible!! Roll on the summer

I'm on long term antidepressants anyway. I just feel meh.

Sorry you're not feeling great. Have you had any blood tests recently? Maybe you need to check your iron.

Big hugs.

Perhaps the moon is in Uranus?

(Always makes me smile)

www.mumsnet.com/Talk/feeling_depressed/4349708-SAD-feeling-low-in-winter-support-thread

Come on over to our supportive thread 😊

Would a good brisk walk, if you are able to, in the fresh air help? Get the dopamine going. I can wake up feeling a bit meh, always feel better after a walk and it's free.

Hi I went to yoga last night so I felt better. I've been to see a primary school for my child and its hit me he's growing up. Time hop keeps sending me pics of him as a tiny baby and I want to cry lol