Cous cous is my go to for a lazy meal
Current favourite is :
Cous cous, diced veggies (ones that can be eaten cold/raw eg peppers, mushrooms, cherry tomatoes, cucumber, baby corn...) Quorn sliced roasted fillets (cooked diced chicken would work for meat eaters) and some sweet chilli sauce - make up Cous cous add veggies mix in sauce - done - takes less than 15 mins to do
Cous cous also a very quick and easy alternative to rice served with tinned/batch cooked chilli, curry, Dahl etc
I also love the McCain jackets, I've no micro so they're in the oven for about 50 mins BUT I don't have to watch over them. I have them with cottage cheese or one of the following (either from a batch cook and so home made or tinned) - chilli, ratatouille, lentil Dahl, veggie curry or indeed baked beans with a bit of grated cheddar or tinned tomatoes and black pepper
Fresh pasta is super quick. Again I'd add easy veg you could use a jar sauce or a batch cooked home made one. Very easy to make a tomato sauce
Hearty soup - again home made batch cook or buy fresh ones and serve with buttered rolls
Stuff on toast - baked beans, tinned spaghetti, cheese, eggs, tomatoes (thickly sliced and grilled with a little black pepper is yum)
If you have/can get toastabags you can not only do toasties in them you can quickly cook pastry savouries (sausage rolls, pasties, cheese and onion slices etc) this way, fish fingers, nuggets etc
Picnic food - sausage rolls, falafel, mini scotch eggs, quiche, cold savoury pastries etc with some ready to eat salad veg - cherry tomatoes, carrot batons, sliced peppers and mushrooms on the side as a nod to "healthy" yoghurt and fruit for after