Saturday mornings is for parkrun. Even if you can’t run the 5k, you can always walk it with one of the volunteers. Then stop for coffee and croissants with the other park runners.
Then mooch in town, a bit of shopping, lunch with friends, art gallery, book shop.
Saturday evenings is for friends, either go out, get a takeaway, board games, movies.
Sunday mornings are for breakfast in bed followed by either a walk, then home for soup and homemade bread, or a swim and then sauna. Sunday afternoons are for curling up with a good book, cups of tea and a big wedge of cake.
Mondays I wouldn’t work, it would be admin day. Prepare menus for the week, arrange seeing friends, do food shopping, clean the house, do some gardening, do the washing etc.
Tuesdays, Wednesdays and Thursdays I’d work. Fridays would be a ME day, whatever I really want to do, be it gym, visit another town/county, book club maybe, manicure, facials, 2 hours in the bath with a book, whatever I want.
Have you ever heard of seasonal bucket lists? Say, in autumn, make a pile of leaves and jump in, bake apples filled with sugar and cinnamon, walk and then come home to a pot of soup followed by a snooze in front of the tv under a blanket, Guy Fawkes night, throw a Hallowe’en party/decorate the house and buy lots of sweets for the neighbourhood kids, carve a pumpkin etc. You get the idea.
I’m sorry you’ve got this prognosis, big hugs to you, enjoy every day 🤗