Why am I in such a foul mood? Help snap me out of it.

[SirSamuelVimes]

I've been in shit mood all day. Pissed off with everything and everyone and don't want to do anything.

It's partly period hormones but I'm not usually this grumpy on my period so it's not just that. I basically feel like the world is a pile of shit and I just want to go to bed on my own and ignore it. I actually did go to bed for a nap this afternoon in the hope it would reset my brain but I've woken up in the same foul mood as before.

Anyone fancy trying to cheer me up?

Weather? Its grim out there

Maybe, though I don't normally mind rain.

I'm just counting down til I can go back to bed and call the day done.

have a bath, or maybe have a good hoover around and a quick tidy in your living room. Can do your brain the world of good!

So, a horse walks in to a bar.

And the bar man says...

Tell me if you've heard it.

Hormones, change of the seasons, the weather, all the bad news and worry and uncertainty, in current times?

I find sticking on my favourite music loud and singing and dancing around helps blast a mood out. Good cheeses 80s or country works wonders but if you're feeling angry go for Metallica.

I’ve been vile all day too. But I am 34 weeks pregnant.