Bounce back after divorce

[Newdivorcee]

Am 41. Overweight dowdy unloved and generally feel shit after being cheated on.

Any tips to help me come out on top?

Shameful lonely bump?

Join a yoga or swimming group. Start a new hobby. Things to focus on and make new friends

Bumping for you OP.
You say you are overweight and dowdy - please don't be so harsh on yourself. Nobody deserves to be cheated on and you are worthy of love.
After break ups I found exercise (horse riding/zumba/yoga, I'm not a runner!!!), spending time with lovely pets (before I had my own cat, I used to look after a dear friend's lovely girl occasionally) and seeing friends / meeting people helped, but what sort of time do you have available and what do YOU enjoy doing?
I wish you happiness in the future.

Tell us a bit more about yourself op. What do you like doing? Do you work? Kids?
Don't be so hard on yourself xxx

Have a look at the website meetup. It's local groups of different hobbies.

Just remember you are not unlovable. You need time to enjoy being single. Big hugs x