How do you stop feeling lost?

[user876098]

I feel lost in life and empty as if I have nothing. In the past 10 years my life hasn't changed no partner, no children, same job, renting same tiny flat.
It feels as if everyone is moving forward in life and I'm just stuck 😢

If nothing changes, nothing changes.

What would you like to happen? If you want it to be different, stir it up a bit. Walk down a different road, get off the bus 2 stops earlier, shop in a different place - allow life in, don't box yourself in.

Try something new every week - indian food if you always eat chinese, watch some sport if you only every watch soaps - simple stuff that broadens you out and gives you more varied chit-chat. Find a hiking group and go for some long walks etc. Put yourself in the way of meeting more people and being more interesting when you do.