Help - what's your go to food/drink when you're wiped out through lack of sleep ?

[peridito]

I'm finding coffee,ice cream ,sugar are not doing it !

Peanut butter and banana sandwiches, flapjacks, cans of Costa iced coffee!

Something salty eg crisps, popcorn

Waiting for my Sudafed to kick in and currently eating lemon meringue pie and a cuppa......................... yess !

Avocado on toast
A bagel with cream cheese, sliced tomato and salt
The fancy prawns from M&S with the Marie rose to dip
Berries
Coop salt & vinegar crisps

I usually feel better if I managed to eat some fruit and veg but sometimes the crisps win 😂