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Abrupt ending to therapy

1 reply

sadperson16 · 27/06/2021 17:21

Its really floored me. It couldn't have come at a worse time.
I don't know if I can be bothered expending the energy looking at the whys and wherefores of it really. Abandonment, attachment blah blah.
I just know it has left me high and dry and in a bad place.

OP posts:
October2020 · 27/06/2021 17:27

I'm really sorry. Therapy is really hard and endings are often uncomfortable even when they're 'good', and it sounds like this one wasn't. Be really gentle with yourself while you come to terms with it.

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