Hi, I'm seriously thinking of going on HRT cause I am struggling with peri symptoms, mainly low mood and anxiety, also very tired with sort joints, periods all over the place. I had a blood test done a couple of months ago which confirmed that I am going through the change. I am 46. Was wondering how much HRT helps people. I was worried about the cancer risk, but I have recently read some information which has reassured me. I'm worried about gaining weight. I was on an off AD's between age 39 and 44, which didn't help with my weight. I'm not overweight as such, about 9st4 at 5ft5 tall, but I used to be much slimmer in my 30s. Despite diets (I have been half a stone heavier than I am at the moment), I have never got down to my old weight. I recognise that this is an age thing and also down in part to a bit of lack of self control, but my body has nevertheless changed. I would love to lose some weight, but even if I cant, I dont want it to get any worse and I am concerned. Just wondering what has happened for other people. Regarding diet, I have been in a weight loss forum for the past year and a half, it is continued work in progress which doesn't get very far. Any advice would be welcome. Know this should be in the menopause forum, but thought I would get more traffic here.