I thought I would ask about it on here as it gets more traffic.
I've been considering starting a collagen supplement for a while but I'm still undecided.
I've read that currently one of the best quality ones is from Rock and Roses as it's a marine collagen but it's very pricey.
I have also looked on the Absolute Collagen website and there seem to be some too good to be true before an afters and I'd love to hear from someone first hand about the pros/cons of collagen.
So does anyone use it?
Has it made a difference?
Is it worth the ££ or is it just another gimmick?
Really appreciate all opinions!