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Original poster

Jumpy and on edge tonight. Is it my anxiety?!

2 replies

Youaremysunshine09 · 20/05/2021 18:57

I feel really jumpy and on edge tonight. Hearts racing at the simplest things. Could this be another symptom of my anxiety? Confused as have anxiety for around 3 years and never had symptom like this

OP posts:
elsaesmeralda · 20/05/2021 19:00

Sounds like it, I get the same symptoms especially the jumpiness

Aquamarine1029 · 20/05/2021 19:02

Definitely could be. Do some exercise to burn off the cortisol followed by some slow stretching and some meditation. See if you feel better then.

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