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Original poster

Mindfulness ideas

3 replies

Crikeymalikey · 02/05/2021 19:54

I’m making a gift for a friend which is a jar filled with a years worth of mindfulness ideas/“tasks” so 52 things (one for each week for a year). I’ve seen them online but I would prefer to make a homemade one.
I can think of some but not 52! Does anybody have any nice ideas please? Smile

OP posts:
HorseGallopingOnATomato · 02/05/2021 20:06

Maybe look up journaling prompts online? A lot of the websites have hundreds of different ideas so you can choose the ones you like best!

rosierains · 02/05/2021 20:30

Got a little booklet that might help!

Mindfulness ideas
Mindfulness ideas
Mindfulness ideas
Original poster
Crikeymalikey · 03/05/2021 16:29

Thank you!

OP posts:
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