Soon I'll be starting a new job, moving into a new place in a completely different area (which I don't know well), DC new school - a completely new routine etc.
I've been anxious beyond belief, worrying about what the area will be like (despite doing my research), whether I'll manage the new job, what the neighbours will be like, whether I've made the right choice on the house (not buying), whether DC will settle, whether the school will be ok (the list goes on 
. I can't focus on anything else (and I have important things to be doing).
I have anxiety as it is, but when there's any substantial change it gets terrible, I can't sleep and the changes aren't even happening until over a month.
Does anyone else get like this and is there anything I can do to get a handle on it? 