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Anyone successfully reversed high blood pressure?

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DynamiteEddie · 14/04/2021 17:46

I'm late 30s and have just been diagnosed with high blood pressure. Dr put me straight on a calcium channel blocker and recommended a dietician. It runs in the family so was probably inevitable but I thought I had a few more years begore it became an issue!
Has anyone managed to make enough lifestyle changes to be able to stop taking the medication?

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