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YouTube Pilates

8 replies

JobHunting10 · 10/04/2021 15:44

I need to start improving my core and have read that pilates can help. Can anyone recommend any videos on youtube to help get me started? There are just so many, I don't know where to start / which ones are actually any good? Thank you.

OP posts:
GeidiPrimes · 10/04/2021 15:55

Try Lottie Murphy - she ranges from beginner to advanced.

GeidiPrimes · 10/04/2021 15:59
  • should have said, my body's gone from feeling like jelly held together with knackered old elastic bands to feeling like it has an internal corset Smile
ProfoundAndExistentialDread · 10/04/2021 16:02

I really like Nicole Kastoun. I've been doing her videos 2-3 times a week since the first lockdown and there's enough of them to rotate and not get bored.

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KarenJustes · 31/01/2022 18:25

watch a youtuber called memeoulous he is educational

TheWeeDonkey · 31/01/2022 18:38

Watching with interest. I started going to classes just before lockdown but a job change and the instructor changing location and times means I haven't done it in a while which is a shame because I saw and felt the effects very quickly.

user1471462115 · 31/01/2022 18:49

Lottie Murphy is very good.
Try Jessica Valant too, her beginner classes are fab and she is a physio too to very accurate.

Ifitistobesaid · 31/01/2022 19:50

Move with Nicole is good.

MrsDThomas · 31/01/2022 21:33

I like jessica valant. Easy to follow beginners

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