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Has anyone made their kyphosis improve?

2 replies

DontBiteTheBoobThatFeedsYou · 28/03/2021 21:10

I've been told so many different things help it.
Google gives widely different ideas and exercises.
I'd be doing them all day long if I took on all suggestions.

Has anyone fixed or improved their kyphosis?

OP posts:
DontBiteTheBoobThatFeedsYou · 29/03/2021 19:34

.

OP posts:
fussygalore118 · 29/03/2021 19:38

My daughter has been seeing a chiropractor and they have really helped make a difference. She has 4or5 set exercises to do which change every few weeks, it really has been worth every penny!

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