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Has anyone done yoga outdoors? What to wear?

4 replies

AureliainBlack · 26/03/2021 19:17

I feel the cold very badly but only own a really thick parka which seems v over the top!

OP posts:
GardenersDelight · 26/03/2021 19:30

I did a couple of times in the autumn before everything was cancelled and wore lots of thin layers. Vest top, long sleeve t shirt and sweat shirt took a blanket to cover up if relaxation part at the endGrin

dappledsunshine · 26/03/2021 20:59

Definitely layers but it depends on the type of yoga you'll be doing.
For example in fast flow I get really hot so leggings and a vest top would be all I need with a hoodie for the relaxation at the end.
A slower flow I'd need more layers but that sometimes feels restricting in certain poses.
When are you doing it? I love outside yoga ☺️

FedUpAtHomeTroels · 26/03/2021 21:50

I can't do it outside I get so distracted by a breeze or a bird singing I'm terrible unless indoors.

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BogRollBOGOF · 26/03/2021 22:11

Thermal running leggings would be good (decathlon do a good range). Multiple light layers. Make sure they don't restrict movement. Unless it's particularly cold, fingerless cycling gloves are good for warmth and grip. A light hat and buff for the neck to keep extremities protected.

I do outdoor fitness classes, not particularly yoga, but have done personal practice outside through the autumn.

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