How to improve my attention span

[Bells3032]

Hi all

I've been working for 11 years and climbed relatively high in my career. I used to love my job but since lockdown its been more reports and stratagising than stakeholder engagement and media handling. I love the stakeholder management etc as its fast paced and you end up doing a million different things which I adore. But with writing reports or detailed orientated stuff and even meetings I just lose attention so quickly.

I don't want to feel bad at my job and changing jobs for various reasons is not a viable option at the moment.

I also struggle to come up with things to write and create etc.

So how do i focus more and how do I learn to write strategies etc better? I don't want to constantly feel like I'm bad at my job anymore :(

Advice please

Following as I feel exactly the same!

Stop using your phone for anything except phone calls and email.

I've got a really good book on this. It says that you should, errm, hang on, errrm, just need to do some crystal thing on my phone. Be back in a minute