Been signed off from work..

[AnxietyDrivingMyLife]

Feel really odd as never happened before. Work stress is the reason and have been having panic attacks-have been signed off but feel really uncomfortable about how I managed to get myself to this place

I was signed off last week for the first time. I feel a bit odd about it too although it's definitely needed. I suppose because I've always been very fortunate in the sense that up until now I've never found myself in this position I don't really know how I feel about it. Hope you are looking after yourself op

Thank you @Smudge18 - hope you are feeling better now. My head is all over the place as happened today morning- feel really anxious