Can I ask what things actually make you look better?

[newlabelwriter]

So I’m having a break from alcohol and sugar, drinking more water, exercising more and generally eating less and unsurprisingly looking and feeling much better in myself. Just wondering what else makes you look and feel better? My hair and nails still not great so any tips there be gratefully received. I’m mid forties in case that’s of any interest.

What’s baby Botox? I’ve never heard of it before?

Subtle Botox, where you can still move your forehead, raise your eyebrows, etc. None of the frozen look but I fresher, well-rested

*look

Soap and glory glow job instead of moisturiser, seaweed supplements, probiotics and avocados

facial yoga! I do a couple of minutes while I'm washing my hands or doing the washing up so i don't have to take special time out of my day to do it. It soon adds up over the day.

Diet for me. I look rough as anything the morning after a takeaway pizza, but the day after I've had lots of fruit and veg I literally glow. It depresses the pizza-lover in me.