Threads

Topics

Usernames

Mumsnet Logo
Please
or
to access all these features

Motivate me please!
4

sourcherie · 17/02/2021 11:46

I do an occasional yoga video and have sporadic bursts of jogging, then do nothing for weeks. I know I need to do regular exercise - I'm a freelancer with a sedentary job - and I want to. But I hate doing it, I find it all so tedious.

How do I get motivated to really do it and stick to it, to make myself get out there and do it?

OP's posts:
Please
or
to access all these features

DownWhichOfLate · 17/02/2021 11:49

Either make it at a set time every day and it’ll become routine. And/or make a chart which you have to tick once you have exercised. And put the chart where it will be watching you Grin

Please
or
to access all these features

sourcherie · 17/02/2021 11:50

It's that simple? Wink

OP's posts:
Please
or
to access all these features

DownWhichOfLate · 17/02/2021 13:03

Yep! Once you have done something for a few weeks (Confused) it’ll be habit! Good luck.... Smile

Please
or
to access all these features

sourcherie · 17/02/2021 15:31

Ok, you're right - just do it, I guess. Thank you Smile

OP's posts:
Please
or
to access all these features
Please create an account

To comment on this thread you need to create a Mumsnet account.