I do an occasional yoga video and have sporadic bursts of jogging, then do nothing for weeks. I know I need to do regular exercise - I'm a freelancer with a sedentary job - and I want to. But I hate doing it, I find it all so tedious.
How do I get motivated to really do it and stick to it, to make myself get out there and do it?
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Motivate me please!
4 replies
sourcherie · 17/02/2021 11:46
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