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How to take a collagen powder

3 replies

LoveHeartHug · 09/02/2021 19:22

I bought a collagen powder. The instructions says to mix a scoop into water or juice. Another of the instruction pictures shows a steamy plate.

Just after mixing a scoop into a glass of cold water. I knocked it down but lord almighty it was horrible.

Would taking a scoop of collagen to warm or hot water be better?
Or could I add it to a soup?

What kind of a juice would be nice? Maybe a vegetable juice like a carrot juice.

What I had was truly vile.

OP posts:
Perdigal · 09/02/2021 19:23

My husband had 2 slip discs he takes it with squash and had a coffee
As a reward !

WhereDoMyBluebirdsFly · 09/02/2021 19:49

I add a spoonful to a smoothie. Get some cacao powder too, whizz it up with some almond milk, frozen banana, blueberries or whatever you want, and it tastes like a treat, instead of like puddle water.

bingowingsmcgee · 09/02/2021 19:51

Have it in flavoured yoghurt.

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