Yoga recommendations YouTube?

[potkettleblock]

I’m looking for some recommendations for YouTube yoga!

I’d say I’m reasonably fit but my flexibility is shocking. So I’d like some kind of course or different workouts to build flexibility.

I’ve looked at Adriene’s 30 days programmes but some of the days look a bit too long. I do like her 20 minute full body flow but not sure if I’d benefit from doing the same one every day. I also find her a bit hard to follow and find myself looking at the tv to check instead of focusing on the moves.

Ideally I’d like 30 mins or less, any longer and I’ll struggle to fit it in / get bored / find excuses not to do it.

Has anyone found any good alternatives? Or any Adriene courses that have nice, short sessions?

I'm a fan of Adriene ( and Benji), and there's lots of choices of her sessions, to suit various abilities; some are short sessions.
Would be interested to hear of other teachers on You Tube, too, though.

I haven't done one for a while but if you have a look on Popsugar Fitness theres quite a few Yoga workouts, all 20 to 30 minutes long.

I like Down Dog. You pay for it (think I paid £29.99 on an offer) but it is so good - you can choose the length of your workout, how hard/easy, which bit of the body to stretch in particular (eg I do hips as I'm a runner and they get tight), and whether you want relaxing yoga or to sweat and all the variations in between.

Really recommend.

I appreciate that this is still "Yoga with Adrienne" (other yoga teachers are available ) but she also has Playlists grouped by length which you could always work your way through. Here is the 20-30 ones - there are 32 in here: www.youtube.com/playlist?list=PLui6Eyny-UzwmsJ9vILet4TJwqcINCz4j

20 - 30 min* ones :-)

Ooh I didn’t realise I could sort by length, must work out how to do that! Thanks boopear

I’ll have a look at Down Dog and Popsugar too, thanks!