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Was this a panic attack?

1 reply

LightsOff12 · 02/02/2021 08:28

Last night I was crying but all of a sudden my hands seized up , my limbs went stiff and started shacking uncontrollably. I couldn’t talk and I struggled to catch a breath, I was gasping.

It lasted a few minutes and then calmed down. It happened again about half an hour later.
I found myself after each one almost unable to say words I had in my head for a while, I felt a bit stupid.

I went to bed early and now I’ve woke up feeling like shit :( I don’t know what happened. My daughter saw the first one and it frightened her

OP posts:
LightsOff12 · 02/02/2021 15:18

Bump - it happened again after I posted, albeit not as bad

OP posts:
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