Anyone want to do one positive thing each day?

[TheLifeAndDeathBrigade]

Tomorrow, I'm going for a walk with the kids (doesn't sound big but I'm a few weeks post surgery and battling a bad back).

Anyone else?

Tomorrow i am going to make a new play list for my car to jam out to when driving to work. Something little but will brighten my day no end once its done

Oh that's a good idea @Thisendsnow, what music are you into?

It's been a long time since I updated my music tastes tbh so will gladly take any recommendations. I am going to remove all the sad, moping about songs and replace with upbeat, sing along, type songs to try and help lift my mood.
Love some classics, bon jovi, pulp, meatloaf, cher, elvis, tom jones, elo, oasis etc. pop / rock / indie but not attached to one genre too much if that makes sense!

Today I’m going to try and do some meditation/stretching/yoga.

I’ve been so down and stressed lately and I know it will give me a boost. I need to start doing more for me.