Hi this is my first post 😊
My daughter is 7 months old and we have sleep trained using the Ferber method for her nighttime sleep - she has responded really well, is now sleeping through the night and able to stay up for longer stretches before her first nap of the day.
We have not yet sleep trained for naps - prior to sleep training for nighttime our daughter would only take 30 min naps whether in the buggy or cot so we focused on nighttime sleep training first and setting a good routine in the day with naps in the buggy only so she was rested for bedtime - she is now taking naps of 1.5 hours in the buggy (we are now down to 2 naps a day) so it’s working well.
However our daughter starts nursery in 2 months and will need to sleep in a cot in the day so think we may need to do nap sleep training to get her used to sleeping in a cot in the day - interested in any experience / recommendations you may have of nap training especially those who sleep trained for nighttime’s previously.
Appreciate not everyone agrees with sleep training but we have chosen this method for our own reasons and respectfully ask for supportive posts only.
Thank you x