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Anyone else got a rebounder/mini trampoline?

5 replies

TeddyUrsa · 13/01/2021 19:28

Just wondered how you found it. I've just spent err quite a lot of money on one and would love to hear thoughts and how to get best out of it

Thank you

OP posts:
Unobtainium · 13/01/2021 20:12

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Unobtainium · 13/01/2021 20:15

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redfernsydney · 13/01/2021 20:17

I would urge you to take it easy and build up really slowly..I hurt my lower back by not building it up.

WeirdWomble · 13/01/2021 20:18

I used to use one a lot a couple of years ago. Got really fit on it but sadly it caused a prolapse so please be careful OP.

TeddyUrsa · 13/01/2021 20:23

Thanks for the responses - and I'd not really considered the potential bladder issues so thank you for that particular heads up! I was - in my usual fashion- going to fling myself into it head first (bit literally) but I'll approach slowly and build up.

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