Fitness challenge apps

[SunnyHens]

Hi,
I’ve just been scrolling on my Instagram and a sponsored ad came up for the 28 day challenge app. It has small 6-8 mins workouts. I had a look and nearly downloaded but then just had a thought to ask on here if anyone can recommend one and share details about what they like about it!

I just need to do a little bit a day as no longer go to yoga and can’t seem to get on my mat at home! Useless I know!

Help and links appreciated! Thanks :-)

I don’t really see the purpose of the fitness challenges in general but since you mention yoga, maybe would like to try Tara Stiles m.youtube.com/user/TaraStilesYoga

I use a girl called energise with Sam on FB/insta/YouTube
She has dance fitness routines on YouTube and challenges on FB and insta 👍