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SAD sunrise alarm recommendations please

8 replies

Gerbi1 · 01/01/2021 13:01

Please can anyone recommend a make a model that really works. I’m sick of struggling through winter feeling like I have to get up in the middle of the night.

I’m wondering if you get what you pay for or are the cheaper alternatives just as good??

TIA

OP posts:
Gerbi1 · 01/01/2021 13:15

Does anyone have a 10000 lux sunrise alarm?

OP posts:
lunalucie · 01/01/2021 14:04

I've had a lumie and now have a Phillips somneo which was a lot more expensive and does the same thing. I paid just over £30 for the lumie one a good few years back and I found it very good until I dropped it! Check them out on Amazon and read the reviews before you buy.

Justvisitingthisplanet · 01/01/2021 15:07

I had a daylight alarm clock but it didn't stay light long enough to wake me up properly. I've now go a timer plug on my bedside lamp which is more brutal as it's off or on rather than gently lighting up but is more effective for me.

SoddingWeddings · 01/01/2021 15:13

I've had both a Lumie and a Phillips, I'd say there's little difference between them.

Much more effective for me though is a Lumie SAD lamp - I use it once I'm awake in the morning, usually while I dry my hair, do any make up etc and often just read my book for twenty minutes to wake up in front of it. Works really well.

ForTheLoveOfCatFood · 01/01/2021 15:28

We’ve had our lumie years not sure what make it is. I love it wakes making up so much easier on dark mornings Smile

Pasqual · 01/01/2021 15:49

I've had a lumie for years, it's fab

NooneElseIsSingingMySong · 01/01/2021 15:59

We’ve had a Lumie for several years. The wake up light is lovely and gentle. Gradual increase in brightness that you don’t really notice. The alarm tone is vile though so I never use it and stick with my phone.

Icenii · 01/01/2021 16:00

I got a Lumie 300 for Christmas and it is good. It has a sun set option too. I'll be getting a lamp for my office too.

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