Skipping for exercise?

[FuckOffDailyFailure]

I bought my dd a skipping rope, but somehow bought an adult sized one!

I'm going to use it for exercise. Does anyone else do this? How much do you do? Is it worth doing?

Start with this one

Usually 10 min is more than enough!!

Plenty of videos on his channel www.youtube.com/channel/UCmYew1VwdbpHnSFG-CQ1A-A

It’s fab exercise. Exhaustingly to do for any length of time though!