post c-section tummy and sides of back muscle cramps

[BetterBody777]

Hi Ladies, just wondering if anyone has tummy and sides of back muscle cramps years after c-section. I still do, Though I eat a good diet and cycle a couple of times a week, not over weight etc. Not sure if it's just me :-)

Have you ever massaged your scar? I found the random pains I used to get have diminished a bit since starting it.

I've also been really working on my core fitness which has helped.