Please come chat with me to calm me down

[user940912]

I'm feeling so anxious I'm back to work tomorrow after 10 months off sick. Keep thinking I'm not going to be able to cope :(

It's bound to feel weird. Are you on a phased return?

One step at a time, be kind to yourself. You will be ok.

@Horsemad

It's bound to feel weird. Are you on a phased return?

Yes will be doing a phased return. I feel like i have lost all my confidence.

I was like this going back after maternity leave, once you're back in the swing of things you'll feel like you've never been away!

Let them know how you are feeling and don't be afraid to speak up if you need a bit of help to start with. Good luck 💐

Just take it easy OP and if you need help, let your LM know.

I felt like this when I went back after maternity. To be honest I did lose all my confidence. I put on a brave face and pretended everything was ok, and to be honest everything was ok and I got back into the swing of things in no time.

I hope it goes ok for you