Should I buy one? My sleep patterns have been awful for years. Getting better just recently but I still feel like I have a series of short naps rather than a good, long deep sleep. I can't remember when I last slept through the night without waking.
For those of you who use weighted blankets, have they helped you to sleep better? Lots of reviews online talk about them being a complete game changer, which if true makes them worth the money I'm trying to justify spending.
Any recommendations for particular brands would also be great.
Thanks!