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A month til Christmas, how much of a boost can I give myself ?

3 replies

Makemedoit · 25/11/2020 21:39

So it's a month now until Christmas and I want to try and do some things to improve my life style/ appearance. Aiming to.increase my water intake but what else would you suggest that could make a difference in 4 weeks??

OP posts:
TheRubyRedshoes · 25/11/2020 22:04

If you drink try and lay off it?

Little bit of exercise? Look after your skin, moisturise etc?

Horsemad · 25/11/2020 22:42

Sleep, drink water, give up booze & sugar, exercise.

I need to do the same myself!

TheWelshposter · 25/11/2020 23:25

I've started this today myself! Have eaten lots of veg and lean protein today, no sugar and lots of water. Going to try and keep it up for the next few weeks as I know eating healthy food gives me so much energy.
I'm also going to walk most days and get early nights, although I'm late tonight!

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