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Late period, not pregnant

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captainprincess · 21/11/2020 09:43

As the title says my period is late. It's 6 days late and I usually super regular, I can't remember the last time it was more than a day late. I am definitely not pregnant.

How long before I need to worry/do something about it?
I have googled and it gives several reasons, stress, well now I'm stressing about this! But I'm not generally stressed.
Low body weight, yeah right Grin
Increased exercise, I have increased my exercise over the last week but not dramatically only half an hour a day!!
If anyone has any advice I would be grateful Smile

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