How many hours sleep a night do you usually get?

[Lardlizard]

I like ideally 11pm till 8am so 9 hours

Often go to bed about 11-11.30
I

Ideally asleep by 11, wake up at 7/7.15. So a solid 8 hours. In reality go to sleep 12ish for a 7.15 alarm. So more like 7 hours. Its not quite enough but not terrible.

7 to 7.5 hours

I get about 6 hours.

Normally up to bed around 12-1.00 then up at 6.30.

7 hours. 12-7 ish

Pre kids at least 9 hours!

Some days 0, some 3, some 15

Always aim for more but I’m rubbish at going to bed at a decent time so about 6

Four if I’m lucky, my medication makes it a sod to sleep!

Between 2 and 4 hours usually

I get about 6 or 7 during the week but more at weekends.

About 7. If i sleep for 8 hours or more I feel like crap all day.

Around 6 hours but I would like it to be 7.

Rarely more than 6. Feel very tired , think I need 7-8 to feel good.

11-6 but often woken.

And you're still. Up at almost 11:30.

Aboit 6-7. Should get my arse to bed

5-7
from 2-3 am until 7-9

Roughly 6 - 7 hours with occassional weekend lie ins.

About 9. I like sleeping 😌

At the moment about 10, from 10pm-8am and it’s lovely.

Usually about 4 hours on a good night!!

Up to bed with toddler DTs between 6-9pm (depending what time they have their last nap - if they have one in the afternoon; what time DH finishes work; whether I’m cooking or not) and watch tv till about 10:30-11pm then sleep till first one wakes up for a feed (usually between 12:30-1:30am and then, if I’m lucky, I’ll get another hour or two in the early morning. Postnatal insomnia is my bed fellow and has been since they were newborns!!

Not many, probably 4 or 5 hours.

Up about 2 fall asleep by 2.30am

Husband goes up between 2.30-3am and invariably wakes me. Creaky house. I think it wakes the kids too.

Up at 7.30am for school run.

I always wake at least once in the night at either 4am or 6am.

Before living with him, I’d go to bed about 11pm then up at half seven.

I don’t actually know how I’m surviving on this little sleep. A few times a week I’ll nap about 5pm, with the sort of exhausting unconsciousness you get in first trimester of pregnancy.

Only getting about 4 hours these days, was always a poor sleeper, worse now - not sure if it's age or covid making it worse.

About 4 hours, then I get woken up, then another 3 hours

@Sailingtelltales what are you doing till that time? Don't know how your coping