Fruit - bananas, apples and pears (I put some of the bananas in the fridge and get them out mid week. The skins look ropey but they are fine on the inside)
Veg - carrots and broccoli
Salad - lettuce, tomatoes, cucumber and peppers
Meat - chicken, pork steaks, beef mince, sausages, bacon and fish
Dairy - milk, eggs, butter, cheese, yoghurts and mousses
Chilled - cooked meats (ham and chicken), pizza and garlic bread, steak pie, fruit juice.
Bakery - bread and bread rolls, gingerbread people for the kids as a weekend treat.
Freezer - oven chips, fish fingers, chicken nuggets, peas and ice cream also have frozen carrots and broccoli as they don’t last in fridge for full week. I have frozen onions, peppers and mushrooms which go in a Spag Bol once a week, plus you don’t have all the chopping and peeling.
Food cupboard - breakfast cereal, baked beans, soups, biscuits, crisps, passatta, custard - I buy weekly
teabags, coffee, hot choc, sugar, flour, jam, gravy granules, stock cubes, tomato ketchup, kids squash, pasta - I buy a new one probably every two to three weeks or whenever I open a new packet.
I have to keep a notebook as my shopping list book in my kitchen and as soon as I’ve opened a new packet of something I write it down to go on next week’s shopping otherwise I forget.