So this popped up on my homescreen - it's an article about how someone learned 'slow living'... www.stylist.co.uk/long-reads/slow-living-lifestyle-stress-nature-three-day-reset-foel-gopyn-conwy-north-wales-national-trust-holiday-remote-countryside-cottage-mindfulness/257646?utm_source=pocket-newtab-global-en-GB
....by basically, going on a long weekend to a cottage with no wi fi.
I'm sorry but I think there's a wee bit more to 'slow living' than just going to a cottage in Wales for a couple of days!