I'm so fed up of female hormones.
Mid cycle around ovulation I feel nauseous, extreme tiredness, bloating. The 10 days before my period I am down, exhausted, have one rage day, negative mindset, bloated. Period pain as well. I get bouts of anxiety around them both as well.
I feel like I get one good week a month where I think straight, I feel good etc.
I'm trying to walk 10k steps a day most days, I am.losing weight in the hope that helps.
Do I see a gp? Nurse?
Will contraception work? I'm so fed up of it all now and I want to take some action and control back.