I'm doing a training course and part of the homework is handing in 5 of my journal entries. They are meant to be written after meditating and have to describe my 'inner landscape'. I should have been journaling for 1 month now and I've done nothing. I have to hand them in on Wednesday.
What the fuck are you supposed to write? I think they are after something more profound than "I was stressed, I meditated, now I'm not".