I've got a lot of things in my head at the minute and I don't know who I can talk to about it.
I used to have one person I could talk to about anything but when things I'd said, only to this person in confidence, were said back to me word for word by another person I decided then I could no longer trust them.
I've just got so much happening in my head and nowhere to release it. Does anyone know of any organisations I could phone just for a chat? Or offer any other advice?