I go to the gym pretty regularly, 3-4 times a week. Or at least I did.
I used to do a lot of incline work, some running but mainly brisk max incline walking.
I've been trying for the last 6 weeks to buy a treadmill for home use but have given up now as nowhere has stock, and the suggestion seems to be gyms will open again in a month or so.
But what can I do in the meantime? My legs are becoming so out of condition! I do go out walking/ jogging but I live just outside London and it is flat all round here, no hills for miles.
Any ideas on how I can replicate incline work? I have googled but could only find stuff on building a DIY treadmill which is a bit beyond my skillset.
I have considered a bike too, but they are in short supply too and I am not confident enough a rider to ride on the busy roads round here.
Any ideas please?