Do you have a To Do List?

[GeorgieTheGorgeousGoat]

I have one constantly on the go. I break it down in to daily tasks. Sometimes hourly or even per 15 minutes.

I have GAD and am just wondering if this is an offshoot from that. Or an I just really organised? (I’m not- I’m an anxious procrastinator!)

I feel a bit of a mess to be honest. Not really sure what’s normal anymore.

Belleville thank you! Excellent information!

At work yes but not at home. I've tried various apps like trello but you just can't beat a pen and paper list.