Feeling shit about oneself

[FreedomBird]

It has come to my attention that I feel shit about myself 100% of my waking minutes.

How often do you feel shit about yourself? I’m interested to know. My partner said he rarely does, maybe at work he might do something and feel shit about it. But physically he never feels shit about himself.

That level of freedom is incomprehensible to me.

sometimes if someone does a sly subtle put down. But then I think I will be a new person when I lose weight so their insults don't apply iyswim!!!
But less lately as I've adhered to a strict diet/exercise programme for 5 weeks and am on a voyage of self improvement.