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Does alcohol cause bad dreams?

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SunnyStroll · 27/04/2020 13:19

I don't feel under undue stress in the current situation. I am wfh with a fairly relaxed workload, happy home life, no financial concerns or particular health anxieties but I am have some really freaky dreams, some of them quite distressing. This is new for me since the lockdown.

The only thing I can think of is I'm drinking more. Not going to bed drunk every night by any means but a glass or two with dinner most nights, when usually I only drink at the weekends.

Or maybe I'm more worried than I think I am?

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