Recommendations for an exercise DVD?

[Mustbethewine]

I'm currently watching what I eat and even though I've lost a fair few lbs I really want to also work on my fitness level. Can anyone recommend a workout which have shown them results? Thank you in advance 😁

the joe wicks youtube videos helped/help me. he has made a dvd too if you prefer that x

Les mills on demand

30 day shred is immense! It's only 30 mins total (warm up and cool down). I'm pretty fit normally as run a lot but started this during lockdown and I am so much stronger and toned already. It says to do it every day but I do it 3/4 times a week and saw results in first 2 weeks. It's pretty intense and the first week made me feel like I was going to throw up but so worth it!

If you don’t mind YouTube instead (tbh I prefer it as I get bored with the same dvd) fitness blender is fantastic - huge range of workouts and you can search specific keywords, for example “fitness blender low impact” if you want something gentler.